Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the day ahead.

Ariana Grande said she feels ‘carbonated by gratitude’ by the many projects currently packing out her schedule, and shared how she adjusts her morning routine for early call times. ‘Tomorrow, I have ...

In every musician's career, there are the songs that stand out among the rest. Perhaps it's a song that changed everything for them, the song they grew to love or the song that was the hardest to ...

For those of us who aren’t morning people, it can be quite exhausting to hear about other people’s morning routines. Celebrities, politicians and captains of industry are particularly insufferable.

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

Martha Stewart's morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see if I could learn any productive morning habits. Although I ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

Get fit with me in my 5 AM morning routine let's rise and shine! Hakeem Jeffries blasts Republican who confronted him on shutdown bill Blue Jays troll Yankees multiple times after winning ALDS Dolly ...

Delaying morning coffee by two hours is a recent health trend circulating on social media. I tried this for one week. Delaying your morning coffee for at least 2 hours after waking is a health trend ...