Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

This hybrid bridge - compass pose stretches spinal side flexors, hamstrings, and groin Opens the sides of the ribcage, ...

Deion Sanders and Karrueche Tran teased their rumored romance in a fashionable selfie uploaded to Instagram Stories Dec. 28.

Researchers are devising technologies that help analyze and enhance human movement and performance.

Alabama sees flu cases rise, children among victims. Experts outline how families can protect themselves during this surge.

Jumping straight into a gym workout without warming up can leave your body feeling stiff, tight, and more prone to injury.

Drs Harrington and Gibson’s annual review of cardiovascular medicine: ACS guidelines, antiplatelet management, GLP-1s, and ...

Dhaka/New Delhi, Dec 31 (UNI) In his letter of condolences to BNP Acting Chairman Tarique Rahman, Prime Minister Narendra Modi recalled his meeting with former Bangladesh prime minister Begum Khaleda ...

Raina had saved the day. Raina is now 12 years old and is a retired AKC Grand Champion. She loves chasing her orange ball, ...

Post-festival detoxes promise quick weight loss and cleansing, but doctors warn they disrupt metabolism, gut health, and hormones, often causing more damage than the festive indulgence itself.

A doctor has shared a simple homemade remedy that he says can relieve constipation, a common issue during the holiday season.