Nasa astronaut Jessica Meir demonstrates the multi-functional E4D exercise device designed for the tight quarters of the ...

China has moved its military to surround Taiwan warning against its independence. But Beijing's action has been condemned by ...

Five essential workout changes you should make if you want a bigger and wider back — including tension control, grip strategy ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

Taiwan accused China of military intimidation after Beijing announced live-fire drills. It comes after Japan's prime minister ...

China's military moved army, naval, air force and rocket force units around Taiwan on Monday (Dec 29) for its "Just Mission ...

Looking at the share price trend of Hazoor Multi Projects, the stock has remained under pressure in the near-term. The stock ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

Multi-vehicle crash leaves seven injured Four-way fight for line honours as Sydney Hobart race nears dramatic finish Alarming ...

A revamp of a sports centre, plans for a billboard in Norwich's Haymarket and a new micropub in Diss are among this week's public notices.

The junta said the election would bring political stability to Myanmar, despite rights groups saying the vote was neither ...