Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

Before steroids existed, some men built physiques that still look impressive today. In this video, we look at the strongest and most muscular athletes from history and how they trained. Their routines ...

If there are three people who fully understand the weight and history of Avatar, it's James Cameron, Sam Worthington, and Zoe ...

As the war grinds on, sophisticated Russian defenses have pushed Ukraine to develop a frightening new weapon: semiautonomous ...

US Immigration and Customs Enforcement officials are planning to spend $100 million over a one-year period to recruit ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.

Kevin Levrone’s incredible bodybuilding career is a story of raw power, resilience, and unforgettable stage presence. Known as “The Maryland Muscle Machine,” Levrone dominated the 1990s with his ...

We conclude the handing out of our honors for the worst seen in the journalism industry in 2025 — The Heckler Awards!

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Each 40g serving of Innermost’s The Strong Protein is packed with 34g of (whey) protein and only 1g of sugar. Other ...

Yet the biggest disappointment of 2025 may well have been not what Trump did but how so many let it happen. Trump has always ...