The Independent on MSN

Cycle-syncing workouts: Should your period dictate your gym routine?

Should your period dictate your gym routine? - LET’S UNPACK THAT: ‘Cycle smart’ fitness classes are encouraging women to ...
Bodybuilding Bros on MSN

5 simple lessons from Jennifer Lawrence’s ‘Hollywood glam’ fitness routine and diet that anyone can follow

I hate saying, ‘I like exercising,’” Jennifer Lawrence revealed during her conversation with Glamour in 2012. The Hunger ...