Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Ed Sheeran talks about his fitness journey in a new interview with Men’s Health UK. The English singer, known for belting out ...

Over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now ...

Ed Sheeran tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...

Men with sedentary lifestyle, junk eating habits and chronic stress along with poor sleeping routine become obese, thus adding to the ever-increasing prevalence of diabetes mellitus.

Plus, why he decided to embark on a fitness journey.

For many urban men, maintaining an active lifestyle can be challenging. The fast pace of city life, long work hours, and limited free time often make it difficult to stick to a regular fitness routine ...

When men feel overwhelmed, burned out, or emotionally stuck, they often avoid conversations and opt for purchasing something ...

A Wigan dad has completed a gruelling month-long fitness challenge in a bid to shine a spotlight on men’s mental health.

Ed Sheeran reveals how fatherhood inspired lasting changes to his health and mindset, helping him lose 14 kg through balanced fitness, mindful habits and improved mental wellbeing.

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Andréa Sunshine, 55, is a super fit grandmother who has been open about attracting men half her age in the past. She recently shared her method to maintaining her "goddess-like" body ...