Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

TRY MY VIN TO YIN CHAKRA YOGA SERIES Only available in the Yoga with Kassandra mobile app! Hey yogis, I've got a new series ...

How negative emotions linger in the environment When someone feels sad or angry or negative, they create similar vibrations ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

When we talk about 7 chakra healing and meditation, the lovely 7 colours of the crystals used come to mind. Many get confused as to which is crystals should be used and charged for the ritual or ...

The root chakra, located at the base of the spine, is about stability and grounding. Crystal bracelets with stones like red jasper, black tourmaline, hematite, and garnet can help balance this chakra.

Do you want to live a more conscious and purposeful life? Chakras are linked to ancient spiritual traditions believed to enhance physical, mental, and spiritual well-being. If used in the right way, ...

The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

The root chakra, also known as Muladhara, is the first of the seven primary chakras and plays a vital role in grounding and balancing our energy. Located at the base of the spine, the root chakra is ...