But happiness experts say there are simple habits people can practice in the morning that will that have a profound influence ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

"By the time you wake up with a hangover, alcohol has already disrupted sleep, irritated the stomach lining, altered blood ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...

When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...

President Donald Trump’s federal immigration enforcement operation led to most surreal autumn in Chicago history. What happened during those 64 days will be remembered for a long time.

This 10-minute morning yoga routine is designed for beginners and offers a gentle way to start your day. With simple ...

Mark Wahlberg sticks to the same protein-packed breakfast every day as part of his famously intense 4 a.m. fitness routine.

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

CHICAGO — A 32-year-old man was stabbed during an argument on a CTA Blue Line train early Sunday morning. According to ...

A warming center will be open Sunday night at the First Baptist Church and will remain open until Monday at noon, according ...