These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

Police are pursuing a new lead based on photos and videos of an individual taken around hours before the deadly mass shooting at Brown University, authorities said today ...

Police are pursuing a new lead based on photos and videos of an individual taken around hours before the deadly mass shooting at Brown University, authorities said today. Follow for live updates ...

Losing balance often feels like an unavoidable part of aging, but Dr. Noah Marchese of HealthChoice Chiropractic says it ...

Lake Lowndes State Park near Columbus, Mississippi might just be the answer to your overworked soul’s silent screams. This 575-acre slice of paradise offers the perfect backdrop for those weekends ...

Renowned author Ruskin Bond, 90, has been hospitalised in Dehradun due to leg weakness, raising concerns about a suspected gait disorder. Common in older adults, gait disorders affect walking, balance ...

Journalist Ali Velshi warned this weekend that people should “resist the temptation to laugh” at footage showing President Donald Trump appearing to fall asleep during public events. It may be ...

It’s always helpful—and wise—to be in sync with your body and its rhythms. Sneaky symptoms can serve as red flags that something requires immediate attention. For instance, feeling over-tired over an ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...