STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...
Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...
Uptown Boca, a popular shopping complex in West Boca, welcomes the recent opening of the upscale fitness space, Life Time.
The 57,000-square-foot Life Time covers two floors of the mixed-use Bouldin project in the booming South Lamar corridor, with ...
Strength training still on top, with 42.3% of respondents saying their primary 2026 health goal is to get physically stronger ...
Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.
Life Time Fitness isn’t just another gym chain—it’s a destination for people who see fitness as a long-term lifestyle. With ...
Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...
Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...
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