There is a noticeable change in how people talk about ageing today. The focus is less on longevity alone and more on ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

What if there was a piece of cardio equipment that could roll underneath your lounge and be wheeled out in 30 seconds? A ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at 9am. My obsession left me feeling ...

Despite setbacks, scientists around the world produced amazing discoveries every day, some of which made a big splash while ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

The Pixel Watch 4 has a curved domed Actua 360 display with thinner bezels as compared to last year’s watch. I have the 41 mm ...

You know that feeling when your paycheck disappears faster than you can explain? Yeah, you're not alone here. Most families ...

A mountain sanctuary where watches seem optional and the only thing moving fast is the occasional cloud shadow across Fort Mountain. Tucked into the foothills of North Georgia’s Blue Ridge Mountains, ...