Starting at the gym can feel overwhelming, but avoiding these five common beginner mistakes will help you build confidence ...

Grand Haven area gyms are bracing for the New Year's rush! Have you begun to notice a few new faces at your gym?

DTLA welcomes a bold new chapter in its cultural and recreational renaissance with the opening of Pickle Alley LA, an indoor–outdoor pickleball & fitness club. DTLA deserves spaces that invite people ...

Resolutions can be hard to stick to, but I managed to be consistent with going to the gym for a whole year despite a few ...

As the new year begins, fitness centers in Nebraska are bustling with activity, reflecting the top New Year's resolution for ...

Sky Sports presenter Anna Woolhouse has been turning heads with her World Darts Championship coverage once again. The 41-year ...

Getting fit is the No. 1 resolution, according to a YouGov survey. Also on the list: Being happy (23%), eating healthier (22% ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Fitness tracking watches from Apple, Garmin, Samsung, and Amazfit for anyone looking to boos their 2026 workout goals ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

For many fitness-minded people in Craig, Rise Up Fitness Center is more than a place to work out. It is a gathering space, a ...