You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio Gear ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Uptown Boca, a popular shopping complex in West Boca, welcomes the recent opening of the upscale fitness space, Life Time.

They say couples who train together, stay together! From the empire-building intensity of Dana Linn and Rob Bailey to the ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Life Time Fitness isn’t just another gym chain—it’s a destination for people who see fitness as a long-term lifestyle. With ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Fitness tracking watches from Apple, Garmin, Samsung, and Amazfit for anyone looking to boos their 2026 workout goals ...

CORALVILLE, Iowa (KCRG) - As Eastern Iowa rings in 2026, many are kicking off their New Year’s resolutions, and those goals ...

It was also the year that HYROX became a cultural phenomenon, with the very first edition of this global indoor fitness ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.