Chuando Tan looks half his age at 59, check out his diet and fitness secrets: '70% is diet and the other 30% is…' Train travel gets costlier from today! Here's how much sleeper and AC tickets cost now ...

Christian Chavez, who is legally blind, has been named to the U.S. Elite Paratriathlon Resident Team. He'll move to Colorado ...

For many, weight-loss drugs like Ozempic, Wegovy, and Mounjaro have offered a new option and, for some, a necessary one.

Uptown Boca, a popular shopping complex in West Boca, welcomes the recent opening of the upscale fitness space, Life Time.

Grand Haven area gyms are bracing for the New Year's rush! Have you begun to notice a few new faces at your gym?

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

The birth of Jesus Christ, the Son of God, is a central mystery of the Christian faith. At the heart of this mystery stands ...