Boost strength and muscle gains with this full-body dumbbell workout that avoids repeating movements. Perfect for home or gym ...

Across this workout, we draw on the long tradition of strength training that has relied on simple tools to build capable bodies. Using only dumbbells, we move through a structured full-body routine ...

Julia Falcon is a digital content producer at CBS News Texas. Julia has previously written for news outlets across Dallas-Fort Worth like the Denton Record-Chronicle, D Magazine, 1080 KRLD and 105.3 ...

Liberty Mills Farm in Orange County, home to one of the nation’s largest and most impressive corn mazes, has abruptly closed the popular attraction.

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...