Bodybuilding Bros on MSN

The fitness routine of Chris Hemsworth and Elsa Pataky: Here’s how the power couple trains

Chris Hemsworth and Elsa Pataky have been together for 15 years, and both are known not only as major Hollywood stars but ...
Black Belt Magazine on MSN

Apolo Ladra's footwork + lunges drill to boost speed and fight mobility | Black Belt drills

Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Apolo Ladra's ...
Fitness Volt

Stop Guessing! The 28-Day “No-Fail” Gym Blueprint for Beginners

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...