Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

While water usually drains naturally, a few tips can help speed things up and prevent swimmer’s ear, a common infection after ...

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

“Hawken School mourns the passing of legendary swimming coach Jerry Holtrey,” Jim Doyle, director of athletics, said in a ...

It's not too late to turn the page on old habits and start reading again in 2026. People often stop reading in adulthood because they're fatigued from school book assignments or just don't have the ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

Daily HeraldBy popular demand, the City of Prince Albert will be offering swimming lessons at the new Lake Country Co-op ...

How do you dip into the Aussie swim culture of backyard pool parties, laps at the local council aquatic centre, and family hotel holidays floating on a pool noodle? Can you join in if you’re not a ...

Ocean Allure Costa Mujeres has 16 restaurants and bars, two pools, swim-up suites, a lazy river, sports courts, and access to a white-sand beach. The resort's 599 suites all come with hydro-massage ...

Primary pupils in West Lothian are missing out on swim assessments because they lack basic swimming kit. A new initiative between West Lothian Leisure and swimwear manufacturer Zoggs aims to fix that.