A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Bollywood’s Salman Khan turned 60 years old this weekend, but he remains the Sultan of his fans’ hearts, and this new book is ...

Former health club owner Becky Brown left behind a life of gym ownership to embark on a new journey: opening up a sweet shop.

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on our cognition and mood.

BECKY Brown left behind a life of health club ownership to embark on a new journey – running a sweet shop. In the lead up to opening the shop – at Clog Bridge, Silsden – she had to undergo surgery ...

Discover the shocking training secret of reigning Ms. Olympia Andrea Shaw. In this video, we break down why the world’s top ...

Bodybuilding pushes the human body to its absolute limits—and sometimes beyond. This video dives into the darkest moments in ...

Vanessa Bryant is reacting to Taylor Swift subtly supporting Kobe Bryant and her family in her End of an Era docuseries. “What a gift,” Vanessa, 43, wrote via her Instagram Stories on Tuesday, ...

Travis Kelce’s high school coach doesn’t know when the Kansas City Chiefs tight end will decide to retire, but he believes that whenever it happens, there will be another job waiting for him. “I’m ...

As public transportation collapses in Léogâne, motorcycles have become the main way children get to school. Often overloaded ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...