New LSU football coach Lane Kiffin attended the No. 5 Tigers’ women’s basketball game on Thursday night as his former team — ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Life coaches are everywhere, and beauty empire founders and A-listers swear by them – but how might they actually help you ...

From gyms to pilates to jiujitsu facilities, check out the latest fitness centers that opened in 2025 or are coming soon to the Missouri City and Sugar Land areas.

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Our experts will be on the ground in Las Vegas for a first look at what's in store for the world of PCs, components, ...

For many fitness-minded people in Craig, Rise Up Fitness Center is more than a place to work out. It is a gathering space, a ...

On weekdays, LA Fitness typically opens at the ridiculously early hour of 5 a.m. to accommodate all of those overachievers ...

Yes, Planet Fitness will be open on New Year’s Day. Most gyms will be open during regular hours from 5 a.m. to 12 a.m., so ...