Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...

The motivation that gets you started might not keep you going. Here's how to think about short term and long term exercise ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

A classroom activity helped students focus better and feel happier during lessons without disrupting schedules.

Air pollution makes children sick with respiratory disease around the world. Because the lungs and immune systems of children ...

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer. Everyone knows that the key to a healthy long life is to exercise and eat ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

From grocery shopping to storytelling, these everyday tricks help children overcome their fear of maths — without worksheets ...

In Forbes Talks Shop, we sit down with fascinating people to uncover the tools and rituals that power their success. This ...

The Oscar winner stars in Kate Winslet's directorial debut Goodbye June, which features a family saying their final farewell ...

The Poodle, Maltese, Bichon Frise, and Yorkshire Terrier are the best small dog picks for people with allergies. Their coats are hypoallergenic, meaning they don’t collect as many allergens. If and ...