The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster. These visualization ...

Horror of Heaton Park and cynical recognition of Palestine show how extremism and electoral expediency are likely to shape Britain for the worst ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Scientists discover that eating skin-roasted peanuts daily increases brain blood flow and enhances memory. Russian guards ...

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

The Chase star Darragh Ennis shared his memory tricks on The Anman Podcast, including a clever Guinness-based phrase to ...

Students often sacrifice sleep for late-night studying during exams. Adequate sleep improves memory, focus, and overall ...