Explained: Why Vaibhav Suryavanshi will not play anymore in Vijay Hazare Trophy ...

Dua Lipa reveals the surprising stretching and brick yoga routine that keeps her stage-ready, giving fans a behind-the-scenes ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

Brick yoga involves using a yoga block (often called a “brick”) as a supportive prop during yoga poses. The block helps ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke each year. And experiencing a stroke can be ...

Migraine are among the most debilitating conditions anyone can go through. Doctors say migraines cause pain as real as the ...

They also recommended simple mindset shifts to help you prevent these “someday” purchases from building up again. The term ...

It’s going to be different this year. Gym, run, swim. Less booze, or better still, no booze. Eat less, eat fresh. Make every ...

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...