Please raise your hand if you ate too much turkey, dressing, noodles, ham, cake, pie or Christmas cookies last week. If your ...

Android widgets changed how students manage their daily routines. These home screen tools provide instant access to ...

Just got a new smartphone for Christmas or another holiday? Here are 5 Android apps we think you should install on a new ...

Bridgett Moore tells PEOPLE her father, while dying of pancreatic cancer, told her, "I don't want you to be sick like me" ...

Bridgett Moore lost over 200 lbs. after her father’s plea to "get healthy." Her journey is inspiring readers across the ...

Master your Apple Watch with this comprehensive guide to setup, features, and tips for health, productivity, and daily use.

Bevel, the health tracking app for Apple Watch, is making its main features free and grandfathering current subscribers into ...

A mum-of-two has spoken of the horrifying moment seeing her holiday photos made her realise she was morbidly obese and had to ...

A Scottish lass who shed over half her body weight has attributed her astonishing transformation to small, consistent changes ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Cranberries cranberry products provide antioxidants and can help prevent UTIs. You need to consume them every day to experience the preventative effects.