It can be easy to jump to the conclusion that putting in more hours at the office automatically boosts an employee’s performance. However, researchers have found that productivity decreases with the ...

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each ...

Here’s how you can use the final weeks of the year to build a physical foundation that helps improve your professional output ...

Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout ...

For more than a century, dinosaur eggs have offered haunting snapshots of ancient life, from curled embryos to trampled nests ...

I've tried numerous apps to help me stay focused, but I tend to fall back to my built-in clock app—so I've decided to fully embrace it. Here's why a clock app is all the productivity tool I need. Ever ...

Speaking at an event at the White House on Friday, Trump claimed that U.S. operations in the Caribbean and Pacific Ocean have ...

Kilmar Abrego Garcia's mistaken deportation to El Salvador has become a significant issue in the Trump administration's ...

The Justice Department early Tuesday released more than 11,000 additional documents and photos from the Jeffrey Epstein files ...

The emission of photons by excited nuclei has been explored for timekeeping and sensing, but nuclear processes that eject electrons offer practical advantages. Electrons in atoms can exist only in ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference ...