A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Strongway Gym Supplies has put its home multi-gym on sale. It is aimed at people who want one solid unit that lets them do ...

The Marcy Home Gym is on sale at Amazon for 20% off, and it's the perfect way to kick off New Year's fitness goals.

According to his death certificate, he suffered such a serious sexual assault that his liver was ruptured. Terence was buried ...

US missile strikes hit Sokoto and Kwara, Nigeria, causing panic among residents. Learn about the operation, casualties, and ...