You can enjoy December without a perpetual hangover and a tin of chocolates constantly on the go – you might even have a better time.“A lot of people down tools on December 1 from a health and ...

One defender that isn’t getting much ink is LB Akeem Davis-Gaither. He is quietly having a very good year, yet nobody seems ...

Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...

From cellular energy boosts to the "endorphin high," daily aerobic work can rewire your health—but only if you avoid the ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Stay one step ahead and map out your plans with our round-up of the best things to do in Bangkok.

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Our articles editor was busier than ever in 2025, but he still found ways to have fun on the trails, roads, and ski slopes.

Research shows what canines really can sense — and how social media and human projection fuel belief in their supernatural abilities.

Chef Gary has been working on cruise ships for nearly 17 years. He is now in charge of catering for Royal Caribbean, one of ...

Cardinals edge rusher Josh Sweat did not hold back his disappointment Wednesday in being named a Pro Bowl alternate this week.