Coming off antidepressants is notoriously difficult, with many experiencing horrendous side-effects including stomach ...

One of the staple strategies for all my clients during party season is for them to practice self-massage of the abdominal ...

The way people walk also changes with age. Many older adults walk slower, take shorter steps, or have an unsteady stride.

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

"A lot of people only ever come to the town hall for business matters or registrations at the registry office, and apart from a tantalising glimpse of the grand entrance hall which is pretty ...

Alcohol-based hand sanitizers are ineffective against the norovirus. Hand-washing is the best way to prevent it.

If you party a bit too hard over the holidays, there are still things you can do to mitigate the hangover and replenish key nutrients and minerals.

The irony of antidepressants was that they were supposed to lift me out of depression, but they only dragged me down deeper.

What looks strange on the outside often makes perfect sense on the inside. These unconventional behaviors help reduce mental ...

Chop four, one-inch chunks of fresh ginger. Rinse and scrub off any dirt. Thinly slice each chunk and add to a saucepan with ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable for people with pre-existing injuries. But, there’s one side effect of ...

A single mum who assumed that the dizziness she was experiencing was vertigo was stunned to be told by a doctor she was suffering from the effects of a brain tumour. Sheila Lyons, from Cloughey in ...