A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Ask yourself this question to reveal which opportunities are worth your time — and how to succeed within them.

Overthinking at night keeping you awake? A psychiatrist explains why your mind races at bedtime and shares expert-backed tips ...

In a move toward Health Secretary Robert F. Kennedy Jr.’s goal of upending vaccine policy, the committee recommended delaying the shots for infants whose mothers test negative for the virus. By ...

EAST LANSING, Mich. --- Seventh-ranked Michigan State dominated Iowa, 71-52, during its Big Ten opener on Tuesday night, sending another message that it is a team to be reckoned with. Head coach Tom ...

Tim Metz is worried about the “Google Maps–ification” of his mind. Just as many people have come to rely on GPS apps to get around, the 44-year-old content marketer fears that he is becoming dependent ...

MIAMI GARDENS — It started slow, and looked like a sure Miami Dolphins win, but those final 77 seconds put some drama in the day. *First, after New Orleans cut the Dolphins lead to 19-17 with 1:17 ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...