Digital media use—mobile phone, computer, internet, and social media—at nighttime or near bedtime is associated with shorter sleep duration and poorer sleep quality, and it can be especially damaging ...

This week's dropping temperatures may have you wondering about what the best temperature setting for your thermostat to keep warm with heating costs in mind. Here's what to know about recommended heat ...

No one has as yet claimed the top prize — £10,000 every month for 30 years — on last night's Set For Life game. The National Lottery says the ball numbers were; 16, 22, 24, 32 and 38. The life ball ...