Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in social activities.

It was early December 2019, and silly season was in full swing – office parties, catch-ups with friends, and endless excuses ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

The artist spoke to ‘Men’s Health’ about how becoming a father helped him to lose weight, exercise regularly and stick to a ...

Many Americans are addicted to soda. And for those who wish to stop, cutting soda cold-turkey might not be a good idea ...

For years, Nelson, 36, dealt with a fear of flying. But in April, the Grammy-winning musician overcame those fears and got ...

SELF-PROCLAIMED former party animal Rita Simons has swapped wild nights out for decaf tea and is feeling fantastic as she ...

Nearly half of adults who drink at least once a month have tried Dry January (avoiding alcohol during January), according to ...

"Further follow-up at 3 and 6 months showed complete resolution of hypertension and a complete recovery from the stroke with ...