The Las Vegas Raiders have decided to bench defensive end Maxx Crosby for Sunday’s home game against the New York Giants in a ...

Stop wasting hours on machines that don't translate to daily life. These five functional movements build the resilient, ...

Stop struggling at the midpoint of your lift; discover how holding heavy loads in a fixed position can re-wire your nervous ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Seven months after being seriously injured in a deadly car crash, Charlevoix's Joe Gaffney was back on the basketball court, ...

Dale Hunter, who has built a powerhouse with the Ontario Hockey League's London Knights, is back as head coach at the world juniors for a Canadian team desperate to rebound.

The Delhi High Court suggested reducing the 18% GST on air purifiers, citing the need for clean air. The court's observation ...

SAN FRANCISCO – Warriors coach Steve Kerr had his player’s back on Wednesday afternoon. Kerr declined to put the blame on ...

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...

The Detroit Lions fan seen in the viral confrontation between him and Steelers wide receiver DK Metcalf hosted a ...

North Carolina handed Ohio State another one-point loss. Here are six takeaways from the Buckeyes' defeat in Atlanta.

Warriors forward Draymond Green had a heated exchange with coach Steve Kerr in the huddle during a third-quarter timeout and then went to the locker room on his own to cool down.