I kind of glossed over his proclamation the first time I heard it, but upon further reflection I began to realize just what a ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A YOUNG woman has clapped back at haters who criticised her 27-year age gap relationship. Abi McMahon, 26, has been dating ...