The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

TV is in crisis. Would we be better off going back to three channels?

It’s Christmas 1981. You’ve got the Radio Times and you’ve been through it in advance to circle what you want to watch. Telly ...
nation

How to interpret KJSEA scores

Thousands of parents, learners and teachers across the country were thrown into confusion when the Cabinet Secretary for Education Julius Ogamba announced the release of the 2025 Kenya Junior School ...
Tuko

How to Check KJSEA 2025 Exam Results Online: Simple Guide to Follow

Education Cabinet Secretary Julius Migos Ogamba announced the highly anticipated KJSEA results on Thursday, December 11 The results, which sparked anxiety among many Kenyans, were released from ...
Australian Broadcasting Corporation

How to interpret NAPLAN results and what the data actually tells you

Australian parents had the opportunity to pore over NAPLAN results for their children's school this week, but interpreting the data may not have been clear at first glance. The Australian Curriculum ...
ZDNet

The right way to run an internet speed tests (and how to use the results for faster Wi-Fi)

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...
TheWrap

How Hollywood Is Managing Cable TV’s Rapid Decline

The latest round of media company earnings reports confirmed once again that linear TV — cable in particular — is eroding quickly, with its decline in stark contrast with the growing streaming ...