Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Implement these four daily behaviors that longevity experts prioritize to increase your chances of living longer, in good ...

Social interactions are essential for our well-being and happiness, research suggests. And a recent large clinical trial has found that a mix of exercise, a healthy diet, social engagement and brain ...

In countries all across Latin America and in the Caribbean, folks rush eat 12 green grapes, one for each month of the year, ...

Pregnancy loss can be isolating for women, even though up to 20% of pregnancies end in miscarriage. But there is a community ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Things that a generation ago were thought to be important but not necessarily part of being healthy—such as friendship, ...

Tori Spelling postponed her upcoming “90s After Dark Party” after an unexpected illness. “Hey loves 🤍. This hurts to share, ...

The Talk, in parenting circles, is generally defined as a difficult conversation with kids about sex. But there's another ...

Since swearing off “I’m fine,” Veilleux has found that people react “really well” to her more honest responses. “I think we ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike primary emotions like anger and fear, which are instinctive, mindsets are ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...