Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Implement these four daily behaviors that longevity experts prioritize to increase your chances of living longer, in good ...

Social interactions are essential for our well-being and happiness, research suggests. And a recent large clinical trial has found that a mix of exercise, a healthy diet, social engagement and brain ...

As 2026 approaches, doctors urge prioritising preventive health tests to catch illnesses early. Key screenings like CBC, ...

In countries all across Latin America and in the Caribbean, folks rush eat 12 green grapes, one for each month of the year, ...

These affordable beauty resolutions for 2026 are refreshingly easy to keep, helping you look and feel great without spending ...

We found that people who consistently ate a healthy diet developed chronic diseases more slowly, in contrast to those whose ...

Pregnancy loss can be isolating for women, even though up to 20% of pregnancies end in miscarriage. But there is a community ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

The Talk, in parenting circles, is generally defined as a difficult conversation with kids about sex. But there's another ...

Wearing earbuds too loudly or for too long can cause permanent hearing loss, mental fatigue, and ear infections. Simple ...

Is there a “least bad” alcohol? Is Benadryl harming your health? Here are the answers you wanted most this year.