According to Dr Kiran, the skin on the neck is naturally thinner than facial skin. It also has less blood flow, which means ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

Orthopedic Experts at Sri Ramakrishna Hospital also highlight the behavioral aspect linked to tea and coffee consumption. Many people drink tea or coffee after meals while sitting for long ...

A robot just did what most humans can’t, sinking a basketball from nearly the full length of the court. Built by Toyota, this ...

December arrives in Nigeria like a tide that cannot be stopped. Streets glow with colour. Radio stations slide into familiar ...

Lie on your stomach, stack your palms under your forehead, and fully extend your legs behind you. Reach your left arm out to ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Christmas carries a unique atmosphere that is impossible to replicate at any other time of the year. Christmas provides that ...

Sovereignty is not achieved through announcements. It is constructed through sequencing. States fail not because they lack ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Both Palm Beach and Broward counties see slow down from tourists and visitors from Canada. The Department of Government ...

The Department of Health and Human Services (HHS) just issued a major Request for Information (RFI) on artificial intelligence in clinical care. Comments are due February 21, 2026. It is led by the ...