Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Holidays are often presented as a time of joy and companionship, but many children and teenagers perceive them as excessively ...

Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

When everything feels like too much, staying sane isn't about fixing your entire life; it's about lowering your mental volume ...

Law enforcement responded to several calls of men with guns inside the mall. Later police chased a car onto Wilshire Boulevard, and later arrested 25-year-old Jordan smith, 20-year-old Tristan Allen, ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

A University of Iowa professor says that stress isn’t always harmful, but when it becomes chronic, it can take a toll on both ...

The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you ...

When Linda Bobo was a nurse at Good Shepherd Medical Center, she and her colleagues didn’t merely work together. They shared ...

For many New Yorkers, the holidays are a time for joy and relaxation. But they can also bring on less fuzzy feelings — like stress, anxiety and depression. Hertz and others in the mental health space ...

WPBF 25 goes "On the Record" with organizations that are providing resources to those who need help dealing with ...

Scientists have identified a previously unknown natural compound produced by heat-loving cyanobacteria that helps protect against ultraviolet radiation.