Dr. Emily Mellen of Tufts Medical Center discusses ways to cope with the trauma of this week's tragic events. She said shock, ...
A Maharashtra classroom attack, where a student slit his classmate’s throat, has raised urgent concerns about rising violence among children. Experts stress emotional regulation, early intervention, ...
Experts explain how anger, guilt, numbness and even moments of joy are all normal parts of grieving during holiday gatherings ...
A safe space might be music; it might be talking with friends; it might be home; it might be a counselor’s office; it could ...
Above all, be kind to yourself, the experts urged. If you’re feeling pressed, step outside and try a quick breathing exercise ...
Law enforcement responded to several calls of men with guns inside the mall. Later police chased a car onto Wilshire Boulevard, and later arrested 25-year-old Jordan smith, 20-year-old Tristan Allen, ...
When Linda Bobo was a nurse at Good Shepherd Medical Center, she and her colleagues didn’t merely work together. They shared ...
When emotions become overwhelming, people reach for something that brings quick relief. Alcohol is easy to access, and it can ...
Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...
With holiday cheer comes holiday fear—for when that dreaded topic comes up. Here are 3 excellent tools that will empower you ...
In 2010, I discovered that my husband of 47 years had been in touch with a woman who he had a long and intimate ...
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How to cope in the wake of the Bondi Beach attacks, according to a clinical psychotherapist
How to even start writing about what to do when a heartbreaking and terrifying event occurs on such a nationwide scale is ...
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