Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

Antidepressants significantly impact weight, heart rate, and blood pressure differently. While some drugs aid weight loss, ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

December 2025 Gold Price Update - Gold rate in India moved up by 0.8% over its previous close. Check the latest 18K, 22K and ...

For most people, it is. Your age and overall health help determine a healthy heart rate. Learn more about the causes and risks of a speedy pulse.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Walking becomes cardio when your heart rate rises, and the simplest way to make that happen is by picking up speed. Aim for a brisk pace that makes you breathe harder but still allows short ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

It's true Oura partners with Palantir Technologies, a software company that serves the U.S. government. But some claims about ...

Heart expert said anyone taking exercise needs to be wary of commonly prescribed medications including ibuprofen and ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...