The first chakra is at the base of your spine and is said to give you a feeling of safety and groundedness. This red jasper necklace promotes empowerment while helping with anxiety and stress. 2.

In astrology, each sign is born with its own energetic signature: a vibration that defines its impulses, gifts, challenges, and the way it connects to the world. In the chakra tradition — the energy ...

Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Workplace stress, crystal layouts, and balanced heart chakra are vital for employee well-being. Crystals like Citrine and Pyrite boost motivation and confidence. Others like Aquamarine and ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

Half of Brits are snubbing mainstream healthcare to pay up to £5,000 a year on alternative therapies - but do they actually work? Stars such as Adele, Katy Perry and Lena Dunham are all fans of ...

The 7 chakras are the 7 wheels that govern the energy in your body. Be it the energy of creativity, be it your ability to express yourself, or your energy to be closer to yourself and the divine, ...

When we don’t feed the soul with spiritual energy we attract disease and discord. Marital problems, financial worries and even a stagnant career. Endless problems occur because of lack of energies.

To address energy imbalances in the body you have to first address your root chakra. Here's how to open it, according to reiki masters. Reiki master and founder of Vibra Wellness “Even if like another ...

The chakras are referred to as energy points of our body. They are believed to be spinning wheels of energy which are supposed to be open and aligned for our mental and physical well-being. To ...