Jon and Kate Plus 8’s Kate Gosselin revealed she was cleared to begin walking again after suffering a “life-altering” leg injury in September.

InStyle interviewed Dr. Anne Sharkey, a double board-certified podiatrist, who shared her top six shoe recommendations. Her picks include the Oprah-loved brand Vionic and Jennifer Garner’s go-to ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It seems like there’s an at-home device for every wellness concern these days, from ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...