Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

Discover simple and effective home workout plans designed for all levels to build strength, stamina, and confidence without ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Have you been looking for a beginner home workout program with no equipment? If so, this video will help you out. I had many comments on my beginner calisthenics routine saying how great it was, but ...

Four hospitals and health systems in 2025 have launched new hospital-at-home programs. The “hospital-at-home” model, in which patients receive acute, inpatient-level care in their own homes rather ...

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I have bittersweet news that is mostly sweet: Soon, I will have a Tonal, one of those ultra-modern tablets that attaches to your wall and uses magnets to create resistance that mimics the use of a ...

Mario Aguilar covers technology in health care, including artificial intelligence, virtual reality, wearable devices, telehealth, and digital therapeutics. His stories explore how tech is changing the ...

The signs are plentiful, but the buy-unobtainable, at least for many trying to break into the housing market across Southern California for the very first time. Joshua Thompson is in the market, but ...

Florida homeowners can apply for the My Safe Florida Home program to receive free wind mitigation inspections and grants for home improvements. The program offers matching funds up to $10,000 for ...

ORLANDO, Fla. – The “My Safe Florida Home” program applications open at 8 a.m. Monday, offering millions of dollars to help homeowners make improvements that can lower their insurance premiums. The ...