Cutting calories too drastically can make your metabolism slow down, causing your weight-loss efforts to backfire and negatively impacting your health. Here’s why.

The revamped American Heart Association tool offers a surprising look at the issues that make cardiovascular disease the ...

Average height and weight vary considerably from one country to another. Genetics, diet, living conditions, access to healthcare, economic history: all of these factors shape bodies across generations ...

The size discrepancy between Jake Paul and Anthony Joshua raises questions about the impact height and weight will have ...

A BMI of 40 kg/m 2 or higher is considered morbidly obese. Morbid obesity can increase the risk of serious health problems like diabetes and heart disease. Causes of obesity include an imbalance in ...

Jake Paul has found a potential new opponent for his next boxing match, and the scale remains a relevant object. Paul is finalizing a fight with Anthony Joshua, the British heavyweight who has fought ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator. Body Mass Index (BMI) is a quick and reliable measure that ...

It is well known that F1 drivers must have a certain archetype in order to optimize success in the sport, with a lean, lightweight frame but also enough muscle to withstand the huge amounts of G-force ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...