Research reveals cheese may not raise cholesterol as much as commonly thought, and holiday cheese boards don't have to be off ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Your heart is always active, but it is resting when you are calm and sitting. During this position, it beats at a slow rate, ...

Japan’s beloved former Emperor Akihito is marking his 92nd birthday as his heart condition stabilizes, palace officials say, ...

A veteran US cardiac ICU nurse says sleeping position may influence heart health at night. She suggests left-side sleeping ...

Cilantro contains phytosterols, plant compounds that support healthy cholesterol. Cilantro helps fight inflammation and ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

If a quick slice of white toast with butter is all you have time for in the morning, consider two quick swaps: whole-wheat ...

Cold weather can quietly strain your heart. From higher blood pressure to thicker blood, winter increases cardiac risk, especially for older adults and those with lifestyle diseases. Here’s how to ...

All nuts contain heart-healthy fatty acids along with fiber and protein. But there's one variety of nut that has the most ...

Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...

Nicotine is toxic to the heart and blood vessels regardless of how it's consumed, experts wrote in a new consensus report ...