Stop your search for a satisfying salad that’s also delicious, because you’ll find one right here in this collection. These veggie-packed mixes offer at least 15 grams of protein per serving to help ...

You walk into a restaurant determined to make the smart choice. You skip the burger, you ignore the fries, and you ...

I'm forever looking for new ways to spice up my usual deskside lunch, and healthy salads (like these 14 fresh options) are a nutritious, filling way to do it. With the right recipe, you can assemble ...

With just eggs, cottage cheese, and hot sauce, this high-protein recipe is the simple, flavorful meal you’ll crave again and ...

Full of fiber and low in calories, a good salad can serve as a full, healthy meal — as long as it's filling enough. What's the secret behind a satisfying, nutritious salad? It's pretty simple: include ...

A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

Dieters beware! Not every salad you make is low-cal. The contents and dressing you choose could add up to 625 calories. Lucky for you, Ellie Krieger, a registered dietitian and author of “The Food You ...

What you have for lunch can make or break your productivity for the rest of your day. The right balance of nutrients can energize your brain and body so you can crush your to-do list and communicate ...

LA is a salad-loving town. From healthy restaurants to even BBQ restaurants and steakhouses, you can find full-portion salads everywhere. The list below, which doesn't include any build-a-salad ...

Those who choose a salad for lunch or dinner tend to have great intentions of eating a healthy meal. But if your salad routine has you feeling unsatisfied and uninspired — or if it leaves you hungry ...