Winter can be the time of incredible temptations when choosing your meals. Pies, potatoes, casseroles, and even tailgating ...

Scientists discover a lemon-shaped planet with something they've never seen before US citizens face growing danger as ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

We gathered 21 of our favorite, lazy, healthy dinners for those nights where you simply can't be bothered, but still don't ...

A couple shares a funny moment as the wife serves her husband a 'healthy' meal of raw and frozen food. His reaction is ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

The festive season is over and you might want to slowly make some changes to get rid of the extra kilos that crept on over ...

"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

The common theme emphasizes healthy eating without sacrificing flavor or dining out in Charlotte. Specific examples include ...

A common phrase I hear is, “I’d like to eat healthy, but I can’t afford it.” This concern often reflects a real and important ...

In my new show, Joe Wicks’ New Year’s Day (showing on New Year’s Day at 11.45am on ITV1), I’m showing quick-fire workouts and ...