If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

Winter can be the time of incredible temptations when choosing your meals. Pies, potatoes, casseroles, and even tailgating ...

Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. Football fans triggered by ESPN’s ...

Discover easy and effective habits to protect your heart health as recommended by Dr. Kunal Sood, an expert cardiologist.

A new study from University College London and The Lancet Planetary Health finds that healthy, sustainable school meal ...

Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...

Grain bowls, poke bowls, sandwiches, and smoothies are all on the menu at Vitality Kitchen, and they’re delicious and ...

The festive season is over and you might want to slowly make some changes to get rid of the extra kilos that crept on over ...

Enjoy fresh, flavorful, and fully prepared meals from Prepping with Peppers, designed to make healthy eating simple and stress free. With convenient options and quality ingredients, it’s an easy way ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

The common theme emphasizes healthy eating without sacrificing flavor or dining out in Charlotte. Specific examples include ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...