An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Wellness routines can be hard to maintain in the winter months. Learn more about why it's important to focus on your health ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

Doubts have been raised this year about established medicine, including the safety of food dyes, fluoride dental treatments, ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

“Saunering is very Nordic and is very comforting to do in the winter,” says Aurell. “Not every Danish household has these, ...

UAE warns of rising mosquito density, urging public to adopt control measures to prevent disease transmission and ensure ...