Extreme hair fall in winter? Know 7 common causes behind increased hair loss during cold weather and learn why you shouldn’t ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Once you’re up, a warm drink like tea, coffee, or matcha can further signal to your nervous system that it’s safe to ease ...

When scientists sequenced the DNA of a woman who lived to 117, they were not just cataloging the quirks of an extraordinary ...

Americans in five states who get government help paying for groceries will see new limits on soda, candy and other foods they ...

An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

Wellness routines can be hard to maintain in the winter months. Learn more about why it's important to focus on your health ...

Good Gossip Gossip is one of those words that immediately conjures images of whispered betrayals and unnecessary drama. But psychologists define the phenomenon far more neutrally: gossip is simply the ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health ...