• SSM Health and News 3 Now are launching "Time for Kids: A Recipe for Health" campaign starting January 6, 2026 • The ...

Over the long term, chronic sleep deprivation has been linked to higher risks of obesity, mood issues, and learning ...

Dr. Evan Levine, board-certified cardiologist took to social media to share five things he thinks parents should do for their ...

There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...

Holiday breaks can turn kids routines upside down with more screens, more sweets, maybe less sleep, fewer nutrient-dense ...

Discover effective strategies to raise confident kids with advice from licensed mental health counselor Jeffrey Meltzer.

As a result, your family, like many others, may feel like your usual routines are lost in the holiday hustle. Possible disruptions that can affect well-being and cause household stress include ...

If your child is throwing a fit and refusing to sleep on time, as parents, you can adopt these tricks to reduce the bedtime tussle with better sleep habits.

Mariah Navit posted a video to TikTok recently outlining the five things she learned while working for a medical examiner ...

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An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

Judith Viorst, 94, author and humorist, tackles how to age well in her latest book, offering lessons from her own life and ...